13. Identifying and overcoming fear

If a movement intends to succeed, members must first understand the methods and techniques used to overcome the adverse effects of fear. Removing or reducing fearful stimuli and anticipating surprises, through improved understanding and developed skills and discipline, have proven to be effective. This module will explain the psychological characteristics of fear and techniques used to overcome it.

Objectives

  1. Understand what fear is and responses to fear 
  2. Learn about the techniques for handling fear and techniques to be used during the action